Mini Classes/Major Shifts

Welcome to Resilience In Me — your go-to space for powerful, bite-sized learning experiences designed to help you realign, rebuild, and rise. Our short online classes are built for busy individuals who want impactful, practical guidance without the overwhelm.

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Whether you're navigating life after trauma, rebuilding confidence, or seeking clarity and purpose, these mini courses offer focused support, real-world tools, and mindset-shifting strategies — all at your pace, in your space.

Each class draws from Dr. Shawna Barnett’s Global Personal Realignment Theory and integrates proven psychological principles with easy-to-follow exercises that move you from insight to action.