Is This You??

Is the weight of trauma or intergenerational trauma affecting your well-being or relationships? You may be carrying more than you realize. Patterns of inherited trauma can quietly shape your emotions, behaviors, and relationships – often without you knowing the cause. Recognizing the signs is the first step toward healing and transformation.

 

Signs You May Be Carrying Intergenerational Trauma:

• Persistent feelings of anxiety, guilt, or shame that seem unrelated to personal experiences

• Difficulty trusting others or forming close, secure relationships

• Cycles of self-sabotage, perfectionism, or feelings of unworthiness

• Emotional numbness or detachment from others and your surroundings

• Strong reactions to seemingly minor events or conflicts

• Unexplained fears or overprotectiveness, especially regarding family or children

• Repeating patterns of family conflict or dysfunction

• Feeling responsible for the happiness or well-being of others at your own expense

• A sense of “carrying” your family’s burdens, secrets, or expectations

 

Common Triggers:

• Family gatherings or interactions that resurface old dynamics

• Life transitions (parenthood, career changes, aging) that echo past struggles

• Relationship conflicts that mimic parental or family patterns

• Loss, grief, or trauma that revives unresolved generational pain

• High-pressure situations that trigger fears of failure or rejection

• Conversations about identity, belonging, or family history

 

It Doesn’t Have to Continue This Way.

Through Global Personal Realignment Theory, I teach and guide individuals and families to break these cycles, fostering resilience and healing at the core. Together, we address the patterns that no longer serve you, allowing you to rewrite your narrative and cultivate positive transformation across generations.

You have the power to heal and create a different path for yourself and your loved ones.
If these signs resonate with you, don't wait. Inquire today or book a consultation to take the first step toward lasting change and reclaim the peace and joy you deserve.

It's never too late to rewrite your story.

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THERE IS HELP

The secret to taking control of how we deal with these problems is to heal the root or core issues that are underlying just below the surface. This isn't about learning skills or techniques - this is about HEALING FROM THE INSIDE OUT.

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If any of this resonates with you, then it's time to take action. Don't let another day slip by in a haze of uncertainty and frustration. Reach out today, and let's chart a course to a brighter, more fulfilling future together. Your dreams are waiting – let's make them a reality.